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I know you had a wonderful Thanksgiving. Whatever traditions you have and enjoy, I say keep them going forever.
One of my favorite things to do Thanksgiving is go to McDonalds and have an Egg McMuffin. Just kidding. Wanted to see if you were paying attention.It is really playing stickball at 9 am. The annual Joltin-Joe Thanksgiving Stickball Classicwas an event that brings joy to many. We had 18 people play this year. Fathers-sons, adults and children.
We had a cast of characters playing . Check out… Continue reading
I travel the country for my business, and I’m constantly asked to give money to fight cancer. Don’t get me wrong — cancer is a disease that causes so much misery and tragedy in people’s lives, and I take it very seriously. But what I do have a problem with is “The War on Cancer.” It’s a joke.
Now maybe you think that’s harsh, and I’ve crossed the line. I’m sorry to say, but it is true. The War on Cancer is… Continue reading
Why are we all recovering from something?
Bear with me a minute, if you would. It seems that everyone I have ever in personal development is recovering from something. Some of my mentors have said that life will challenge you, we are all a work in progress, and there is function in dysfunction. I agree completely with these statements.
So why is it that so many people think that they can not achieve, are stuck in a toxic relationship, a dead end job and a life just not… Continue reading
That is a lot barking, leashes and blessings.
Dog people are special people, once you have owned a dog, you always appreciate them. They are so smart, they know when you are emotional, have tears, fears and jeers.
I can remember my dog growing up like it was yesterday. I had her in elementary, middle, high school and part of College.
She never bragged or gloated. Never any vanity to get in the way of our relationship like with humans.
People will blow off a… Continue reading
I must tell you that I amazed how so many people really do not care about health.
The whole “your health is everything” is a big Fat lie. Yes, I said it and I mean it.
I have a good friend who is a fitness professional, he has done a number of direct sales companies-supplements, etc Most of the ingredients in these products are inferior at best. He now works with a company that has nothing to do with health and is making some serious coin. He told me flat… Continue reading
Boy does time fly when you are having fun. I welcome you to celebrate my anniversary with me. It only seems like yesterday that the Talkinhealth show began. 5 years have gone by, 260 episodes, over 300 hours of spectacular Content.
We have had phenomenal guests:
*Former Professional Athletes
*My Own Family
It has been an honor to do this program and I am blessed that some friendships and business ventures… Continue reading
If we wish to sustain health and well being, the food we choose must provide our bodies with adequate nutrients vitamins, minerals, fiber , and micronutrients. However, nutrition is often way down on the list of considerations when it comes to deciding what to eat. How we feel about our bodies, whatâ€™s going on in our lives, how we were raised, the food we ate as youngsters, the culture we live in, and our finances all play important roles in how we regard food, feeding ourselves, and the quality of… Continue reading
How often in life do you meet someone has been living his dream of playing a professional sport for 40 years , not too often or never.
If I played one game and had one at bat in a major league baseball game, I would have cried from joy.
Can you imagine playing a pro sport that you love and getting paid to do it. What a way to wake up everyday.
For Professional Golfer John Ross, this is his life. Since 1972, John has been a professional golfer and… Continue reading
It is so hot in Philly today that I could fry an egg on the sidewalk.
Please stay hydrated and allow your body and mind to rest.
At 10:00 pm EST/ 7:00 pm PST my special on Talkin Health will be Evita Ochel who will share with you her perspective on all aspects of health and nutrition.
I ask that you use your phone and press 712 432-1601 access code 709529# and welcome you to forward this information to those that you care about.
Yours In Great Health, Dr.… Continue reading