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My Big Mouth
I must tell you that I amazed how so many people really do not care about health.
The whole “your health is everything” is a big Fat lie. Yes, I said it and I mean it.
I have a good friend who is a fitness professional, he has done a number of direct sales companies-supplements, etc Most of the ingredients in these products are inferior at best. He now works with a company that has nothing to do with health and is making some serious coin. He told me flat… Continue reading
Frying in Philly…
It is so hot in Philly today that I could fry an egg on the sidewalk.
Please stay hydrated and allow your body and mind to rest.
At 10:00 pm EST/ 7:00 pm PST my special on Talkin Health will be Evita Ochel who will share with you her perspective on all aspects of health and nutrition.
http://www.FireYourDiet.com/talkinhealth.php
I ask that you use your phone and press 712 432-1601 access code 709529# and welcome you to forward this information to those that you care about.
Yours In Great Health, Dr.… Continue reading
It is Okay to Drink…
June is here and a lot is going on. I just finished playing a weekend baseball Tournament in Cherry Hill, New Jersey.
Lots of fun but 2 games a day was a bit difficult. It was all about ice, drinking water, aqua jogging and cleansing to recover.
I found that besides competing, I enjoyed doing Play by play announcing in the games I did not participate in. It was great.
Back to health. Now that summer is staring to hit, please, please drink lots of water, no Gatorade, no powerade,… Continue reading
Happy Mother’s Day
Being a mother is something I know nothing about. As a man, I never will. Raising a child is a gift and it brings with it responsibilty. On Thursday May 5th, 2011, My mom Lenore Kasper, will share with you her wisdom on what it takes to be a mother. She will pull no punches and give insight on the following *Having a baby *caring for an infant *raising a child or children *Nutrition for children *activities for children *When to punish or not punish your child *schooling *teenage years… Continue reading
The Effects Of Protein On Obesity: Animal Vs Plant
A number of people have asked me over the years to write a book about the Controversial topic of Protein.
I have good news and I have good news. I will start with the good news.
The book on Protein is done and after years of research, I am proud to present it to you.
It is called The Effects OF Protein On Obesity. It is filled with lots and lots of research.
The issue of Animal vs. Plant Protein is a huge part of the book.
I am about… Continue reading
Doctor, Doctor, Give Me the News!!!!!
In life we remember where we were when life changing situations happen.
This past Sunday I received a phone call that brought tears to my eyes.
After years of research, exams and a dissertation, at approximately 5:15 pm EST, while eating a salad, My cell phone rang. I had a voice mail that said the following.
Congratulations on the approval of your dissertation!
Your research, development of the premises and study, and presentation of the results and findings, are excellent. Your work presents an important perspective on the effects of… Continue reading
77 and skipping a trip to heaven
One of biggest problems I have with weight loss products, programs and coaches is that none are designed to last a lifetime. They almost never take into account the nutrient value of food, the mindset of the client and lifestyle they live.
We are told to live healthy but most have no clue what that means.
The facts are fast food, over the counter and prescription drugs, alcohol, chemical laden foods/products and pollution are here to stay. The FDA does not have your best interest. Sadly many people have a… Continue reading
Perform at Your Peak…
Spring is in the air and getting outside for some sunshine is a priority. The sun will provide me with real Vitamin D and the energy that I need to perform as an Athlete and a Health Coach.
My mission is to always have a Peak Performance. What is the definition of Peak Performance? To be able to execute at the highest level for as long a period as possible. I will use sports as an example. It could be having the best game you ever played, the best week,… Continue reading
Did you hear about Addicted to Food?
Mark Your Calendars… What: Interview With Robby LeBlanc When: March 15, 2011 (Tuesday) Time: 9PM EST ============================================================ I’ve got a last minute SPECIAL GUEST for you!
The Oprah Winfrey Network Announced last week a new show called “Addicted To Food” will start airing on April 5, 2011, at 10 PM.
Robby LeBlanc, the guy I’m going to interview is one of the participants in this show/project. I met Robby on a cruise last year and at that time he was a heart attack waiting to happen. He weighed over 360… Continue reading






