Inside Your Body and Health Awareness- double CD Set.

Great Steps To Health-Volume 1

Inside Your Body:What Is Going On

Learn the science as to why certain people put on weight

while others never put on an ounce.

Get all the details of what food is and how to survive

in our ever changing nutrition depleted world.

Great Steps to Health-Volume 2

Health Awareness

Its in the Mind

The Science of Cradiovascular Training

Obesity: An Historical Perspective

**Receive both CD's for one price!!!