Books
22 Minute Workout Book
Exercise only 2 times per week!.
Get your Full Color 22 Minute Workout Training Manual.
All Exercises show:
Joint Action
Prime Muscle Movers
Exercise Techniques
Technique Tips
*Start of Movement as well as end of Movement-Pictures
Endorsed by:
Doctors, Physical Therapists, Chiropractors and Trainers Worldwide!
Easy to follow for all ages and abilities!
Fire Your Diet – 17 Simple Ways To Stay Out Of the Doctors office!
The only way to great health is to ….
DIETS … they never work !!!
FIRE YOUR DIET
You will discover 17 simple ways that will keep you healthy and out of the doctor’s office! This is a MUST read and packed full of great, practical tips that will keep you health
Joe Kasper is right on. Diets never work, it is about real food and real execise which can not be substituted. — Jorge Posada: All Star Catcher 2009 World Series Champion New York Yankees
Topics include:
- The truth about the FDA.
- Why leading national Diet Centers are complete scams.
- The Physiology behind exercise.
- How much protein does your body need.
- Water, Water,Water
- Cleansing your body.
- Disease begins in your Dirty Mouth.
- Stress in Killing you.
- Those Crazy Hormones.
- and much. much more!
Download the first 20 pages free to get a taste of what it would be like to Fire Your Diet and live the life you deserve!
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You will discover 17 simple ways that will keep you healthy and out of the doctor’s office! This is a MUST read and packed full of great, practical tips that will keep you health!
Fire Your Diet eBook download — 17 Ways to Stay Out of the Doctor’s Office
Learn the secrets to fantastic health and fitness, and most of all HOW TO STAY OUT OF THE DOCTOR’S OFFICE!
Dr. Joe Kasper’s eBook lays it all out for you, step by step, in plain English. See below for what professionals and clients alike have to say about this book.
The only way to great health is to ….
DIETS … they never work !!!
FIRE YOUR DIET
You will discover 17 simple ways that will keep you healthy and out of the doctor’s office! This is a MUST read and packed full of great, practical tips that will keep you health
Joe Kasper is right on. Diets never work, it is about real food and real execise which can not be substituted. — Jorge Posada: All Star Catcher 2009 World Series Champion New York Yankees
Topics include:
- The truth about the FDA.
- Why leading national Diet Centers are complete scams.
- The Physiology behind exercise.
- How much protein does your body need.
- Water, Water, Water
- Cleansing your body.
- Disease begins in your Dirty Mouth.
- Stress in Killing you.
- Those Crazy Hormones.
- and much. much more!
Download the first 20 pages free to get a taste of what it would be like to Fire Your Diet and live the life you deserve!
More Details
Dr. Joe Kasper’s never say die, can do positive mental attitude makes him a powerful motivator not only in the world of health and fitness, but in life. Spend some one on one time with Dr. Joe and you’ll quickly learn not just how to Fire Your Diet, but how to Fire your Boss, Fire Your Dysfunctional friends, Fire Your Relatives, and even Fire Your Ex-Girlfriend ( or Boyfriend) and move forward with your future! This book is a must read for all people stuck on situations they would like to change, and when you think about it, isn’t that all of us? —”Captain” Lou Edwards-Former High School Dropout, Now Ceo of Fortune 500 Company
Back when I first met Joe, I was a personal trainer at a health club and a master hypnotist. Right away, I could tell he was different. Joe took me into his world of vision, energy, dynamic thinking, and doing. He pushed me to the edge of my comfort zone in the little box I was stuck in and then beyond (it was painful, I admit). Level by level, always with a big, never-ending smile (that never diminishes from Joe’s face), he directed me to a point I did not realize I could or would reach, and I did it. Meeting Joe has been a lifechanging experience. For that I thank him dearly and give him a great deal of respect. This book will assist you to get unstuck and break through your limitations (if you dare to read it). I highly recommend this book and anything else Joe writes in the future. I have personally seen Joe fire the negatives in his life (his boss, negative friendships, etc.) It works, plain and simple. Here’s to you, Joe — Lee Needham, Hillsborough, NC
Joe Kasper is fired up about helping people achieve vibrant health and success in all areas of their lives. He has dedicated his life to studying nutrition and the keys to health, wealth, and life balance. This book will inspire you to honestly look at your life and decide what you want to start changing today. — Chef Rachel Albert-Matesz, The Healthy Cooking Coach
Joe says it like it is. His heart is looking out for the reader. This breakthrough book is a must read for your health… for your life. — Donna LeBlanc, psychotherapist, trainer, and best-selling author of ThePassion Principle and You Can’t Quit ’til You Know What’s Eating You
Obesity: Animal vs. Plant Protein
The Effects of Protein On Obesity.
We live in a world that says eat more Protein. Our world is getting more Obese by the Minute.
Dr. Joe Kasper, Clinical Nutritionist has put together a book that tells the real story.
How much protein do we really need?
Is Animal Protein the correct choice for building muscle?
Can Plant Protein provide our bodies with enoungh of the essential Amino Acids to live healthy?
This book provides Methodologies, Research and Conclusions that will have you questioning your Doctor, Trainer and Nutritionist.
The question is are you ready for the truth?
Very Scientific!
Creating Healthy Children
Karen Ranzi is an author, speaker and consultant on the raw foods lifestyle. Karen coordinates the New Jersey Raw Food Support Network. She has been interviewed on TV and radio on the topics of vegetarian and raw food parenting.
Karen has presented at numerous seminars and festivals, including the Portland International Raw Food Festival in 2003, and the Creative Health Institute in Michigan in 2004 as well as the Raw Passion Seminar in Philadelphia and the Living Now Festival in Buffalo. She directed the children’s program of The Raw Spirit Festival in Sedona in October 2007, and presented on “Raw Parenting” in September 2008.
Karen has been teaching her class “Creating Healthy Children” all over the United States for ten years, and has written articles for Living Nutrition Magazine, Vegetarian Baby and Child Online Magazine, Health Science Magazine, The Raw Dish and Raw Foods News Magazine. She has completed her book, “Creating Healthy Children: Through Attachment Parenting and Raw Foods”.
In April 2010, Karen started her book tour on the East and West Coasts of Florida with 10 talks in 8 days, and also spoke at the health educator students class in Hippocrates Health Institute in West Palm Beach, FL.
Cereal Killer by Alan Watson
Did you ever wonder what your morning breakfast cereal was made out of?
What you will discover in leading Researcher Alan Watson’s book will not make you happy.
The truth is told and sadly diabetes and obesity will continue to rise.
Think the government and the FDA care- fat chance.
You will be able to take and inside look on why America’s Cereal is truly a Dealth Sentence.
**Warning- This book is not for everyone.
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Did you ever wonder what your morning breakfast cereal was made out of? What you will discover in leading Researcher Alan Watson’s book will not make you happy.
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