Exercise only 2 times per week!
22 Minute Workout Manual
Get your Full Color 22 Minute Workout Training Manual. All Exercises show:
Joint Action
Prime Muscle Movers
Exercise Techniques
Technique Tips
*Start of Movement as well as end of movement-Pictures
Endorsed by:
Doctors Physical Therapists and Trainers Worldwide!
Easy to follow for all ages and abilities!
VALUE: $ 29 +s/h
Only: $22.22 +s/h