Virgil Aponte brings over 14 years of experience as a Personal Trainer, High School PE Teacher and Strength & Conditioning Coach.

He has trained hundreds of people including elite professional athletes of the Womenʼs National Basketball Association and Major League Baseball. He earned his Master’s Degree in Physical Education from Brooklyn College and is an American College of Sports Medicine Health & Fitness Instructor. Based in Brooklyn New York he is considered by many fitness industry experts as the authority on stair exercise training and is the author and creator of the Ultimate Stair Exercises.


http://www.VirgilAponte.com