There is indeed a Gremlin in your head and he’s out to make you miserable. Left to do his thing, he’ll zap your health, foul up your relationships, ruin your disposition, dampen your creativity, hamper your productivity, drive you into low-down funks and wind you up into fits of anxiety.

When it comes to Taming Your Gremlin®,
Rick Carson wrote the book.
For over thirty-five years Rick Carson has been a counselor, personal and executive coach, and trainer for mental health professionals, businesses, and nonprofit organizations. His work is used in the training of psychotherapists, personal and executive coaches, substance abuse specialists, corrections personnel, teachers, corporate executives, clergy, and others. He is a former faculty member at the University of Texas Southwestern Medical School and a clinical member and approved supervisor for the American Association for Marriage and Family Therapy. Rick is the founder of The Gremlin Taming Institute.

His seminal work, Taming Your Gremlin®, has had a remarkable track record. Translated into several languages, Taming Your Gremlin has been a consistent seller since 1984. For thousands in a cross-section of cultures and circumstances, the Gremlin-Taming Method serves as a foundation for responding to everyday challenges and for living a satisfying life. Rick’s latest book, A Master Class in Gremlin Taming: The Absolutely Indispensable Next Step for Freeing Yourself from the Monster of the Mind, brings longtime gremlin-tamers to a deeper understanding of the elegantly simple processes taught in the first book. And the accessible, practical, and immediately applicable content seamlessly introduces new readers to the art of gremlin-taming.

http://www.tamingyourgremlin.com