Rachel Albert- Matesz

Chef Rachel, The Healthy Cooking Coach.Teaches people cook up healthier, more productive lives. From cooking classes to cooking parties and through cookbooks, magazine articles, and speaking engagements. She teaches people improve the way they shop, cook, eat, and look at food.

Some people think that healthy food won’t taste good. That’s why she leads cooking classes and cooking demonstrations––to show people HOW great taste and good nutrition CAN go hand in hand.

One of the worlds authorities on
coaching.
She a valued member of the Fire Your Diet Coaching Team!

Here’s what some of her clients have said.

Using Rachel’s cookbook, her recipes, and coaching tips, I dropped from a size 12 to a size 6 in 4 months–eating nourishing whole foods meals 3 times a day, along with a healthy intentional snack.

Liz, Phoenix

“Rachel taught me about foods I’d never heard of and how to use them. My entire family enjoys her recipes, even the kids! Now I don’t have to cook two different meals What a relief!”

“My two teenage daughters are always scouring recipe books looking for meals that sound good. But they hardly ever attempt them because they’re not sure what they should look like­­–– or how to actually proceed.
Watching you cook gave them the feeling they could easily reproduce what you did. They loved everything. Best of all, my 10 year old who’s diabetic now says, she wants to eat only healthy food and become a chef.

“I am loving cooking for the first time in my life! Rachel made it fun for me, and healthy. Now, we have healthy and delicious food in the refrigerator at all times, so I’m not tempted to eat junk. We hardly go to restaurants anymore because the food we’re making is so good!”


http://www.FireYourDiet.com/rachelmatesz

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This Month’s Guest

January 12, 2012

Dwayne Lewis

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Dwayne Nathaniel Lewis,  was born 18 April 1964,  at the Manhattan Metropolitan Hospital. My life has been like an epic with both highs and lows.  I grew up in South Jamaica Queens NY, a place that’s notorious for drug related crime. Although nowadays, things are a little better, in fact there were less murders last year. I am the 2nd eldest of 4 kids, my eldest brother, Henry, from  my moms previous marriage was gunned down and killed in a street fight. I was only 16.   ...   Read more →