We are now into summer and many of you feel baked from the heat. I understand. When it comes to food, who does not like a tasty baked product. The issue I have is that baked products are loaded with processed flour and sugar. The statement once in a while is okay usually from someone who eats this kind of food on a regular basis.

What if you baked your pie or made your pancakes from organic flour that had less processing and less sugar and tasted great.

A number of years ago, I had a professional chef bake me a birthday cake that I had delivered to the baseball field after my game. The ingredients were all organic, no sugar and no chemicals. The guys on my team could not tell that the ingredients contained no bleached flour, sugar or chemicals. In fact when I told they said it was too good not to have sugar.

As you watch the video, I ask that you be open to healthier choices for baking. It is your life, your health and always your destiny.

You are what you eat and remember the health that you have can always change for the better.

A Tasty Tuesday to you,

Dr. Joe

Dr. Joe Kasper

DrJoeKasper@FireYourDiet.com

Http://www.FireYourDiet.com

877 347-7839

Clinical Nutritionist

Exercise Physiologist

Master Level Health Coach

Dynamic Keynote Speaker

Ps-To all of my clients around the globe who have benefitted from the 22 Minute Workout, Blood Testing Under a Microscope, books, cd’s/dvd’s Coaching, Home Visits and events, it is my honor to be there for you.

PPs-It is my passion to see people healthy, one person at a time.