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	<title>Fire Your Diet -- Health, Wealth, and Fitness with Dr. Joe Kasper</title>
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	<link>http://fireyourdiet.com</link>
	<description>Healthy living, eating, exercise, and coaching to get the body and life you derserve!</description>
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		<title>Winning by a Nose&#8230;</title>
		<link>http://fireyourdiet.com/winning-by-a-nose/</link>
		<comments>http://fireyourdiet.com/winning-by-a-nose/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 00:47:57 +0000</pubDate>
		<dc:creator>Dr. Joe Kasper</dc:creator>
				<category><![CDATA[Your Health]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic food]]></category>
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		<guid isPermaLink="false">http://fireyourdiet.com/?p=1421</guid>
		<description><![CDATA[I know you had a wonderful Thanksgiving. Whatever traditions you have and enjoy, I say keep  them going forever. One of my favorite things to do Thanksgiving is go to McDonalds and have an Egg McMuffin. Just kidding. Wanted to see if you were paying attention.It is really playing stickball at 9 am. The annual Joltin-Joe [...]]]></description>
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		<title>The Great American Cancer Scam</title>
		<link>http://fireyourdiet.com/the-great-american-cancer-scam/</link>
		<comments>http://fireyourdiet.com/the-great-american-cancer-scam/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 07:17:02 +0000</pubDate>
		<dc:creator>Dr. Joe Kasper</dc:creator>
				<category><![CDATA[Chit-Chat]]></category>
		<category><![CDATA[Eating Healthy]]></category>
		<category><![CDATA[Your Health]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[cleasne]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://fireyourdiet.com/?p=249</guid>
		<description><![CDATA[I travel the country for my business, and I&#8217;m constantly asked to give money to fight cancer. Don&#8217;t get me wrong &#8212; cancer is a disease that causes so much misery and tragedy in people&#8217;s lives, and I take it very seriously. But what I do have a problem with is &#8220;The War on Cancer.&#8221; [...]]]></description>
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		<title>Can you throw a Baseball 80 mph, At The Age of 59?</title>
		<link>http://fireyourdiet.com/can-you-throw-a-baseball-80-mph-at-the-age-of-59/</link>
		<comments>http://fireyourdiet.com/can-you-throw-a-baseball-80-mph-at-the-age-of-59/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 15:00:44 +0000</pubDate>
		<dc:creator>Dr. Joe Kasper</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Chit-Chat]]></category>
		<category><![CDATA[Eating Healthy]]></category>
		<category><![CDATA[Eating Meat]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Supplements & Vitamins]]></category>
		<category><![CDATA[The Truth About DIETS]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Your Health]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kasper]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://fireyourdiet.com/?p=284</guid>
		<description><![CDATA[]]></description>
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		<title>To Beth, and Beyond</title>
		<link>http://fireyourdiet.com/to-beth-and-beyond/</link>
		<comments>http://fireyourdiet.com/to-beth-and-beyond/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 18:35:18 +0000</pubDate>
		<dc:creator>Dr. Joe Kasper</dc:creator>
				<category><![CDATA[Chit-Chat]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[jenny craig]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[nutri-system]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[relatives]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight watchers]]></category>
		<category><![CDATA[wholefoods]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://fireyourdiet.com/?p=253</guid>
		<description><![CDATA[Why are we all recovering from something? Bear with me a minute, if you would. It seems that everyone I have ever in personal development is recovering from something. Some of my mentors have said that life will challenge you, we are all a work in progress, and there is function in dysfunction. I agree completely with [...]]]></description>
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		<title>Let the Dogs Out!</title>
		<link>http://fireyourdiet.com/who-let-the-dogs-out/</link>
		<comments>http://fireyourdiet.com/who-let-the-dogs-out/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 01:18:31 +0000</pubDate>
		<dc:creator>Dr. Joe Kasper</dc:creator>
				<category><![CDATA[Chit-Chat]]></category>
		<category><![CDATA[Talkin' Health Guests]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[strength train]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://fireyourdiet.com/?p=247</guid>
		<description><![CDATA[That is a lot barking, leashes and blessings. Dog people are special people, once you have owned a dog, you always appreciate them. They are so smart, they know when you are emotional, have tears, fears and jeers. I can remember my dog growing up like it was yesterday. I had her in elementary, middle, high school and part [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>My Big Mouth</title>
		<link>http://fireyourdiet.com/my-big-mouth/</link>
		<comments>http://fireyourdiet.com/my-big-mouth/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 01:17:18 +0000</pubDate>
		<dc:creator>Dr. Joe Kasper</dc:creator>
				<category><![CDATA[Chit-Chat]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://fireyourdiet.com/?p=245</guid>
		<description><![CDATA[I must tell you that I amazed how so many people really do not care about health. The whole &#8220;your health is everything&#8221; is a big Fat lie. Yes, I said it and I mean it. I have a good friend who is a fitness professional, he has done a number of direct sales companies-supplements, [...]]]></description>
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		<item>
		<title>Happy Anniversary</title>
		<link>http://fireyourdiet.com/happy-anniversary/</link>
		<comments>http://fireyourdiet.com/happy-anniversary/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 00:13:01 +0000</pubDate>
		<dc:creator>Dr. Joe Kasper</dc:creator>
				<category><![CDATA[Chit-Chat]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://fireyourdiet.com/?p=243</guid>
		<description><![CDATA[Boy does time fly when you are having fun. I welcome you to celebrate my anniversary with me. It only seems like yesterday that the Talkinhealth show began. 5 years have gone by, 260 episodes, over 300 hours of spectacular Content. We have had phenomenal guests: *Health Coaches *Nutritionists *Exercise Physiologists *Physical Therapists *Doctors *Lawyers [...]]]></description>
		<wfw:commentRss>http://fireyourdiet.com/happy-anniversary/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>An M V P: Getting Better With Age</title>
		<link>http://fireyourdiet.com/an-mvpwho-is-getting-better-with-age/</link>
		<comments>http://fireyourdiet.com/an-mvpwho-is-getting-better-with-age/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 21:43:08 +0000</pubDate>
		<dc:creator>Dr. Joe Kasper</dc:creator>
				<category><![CDATA[Chit-Chat]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fielding]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hitting]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[pitching]]></category>
		<category><![CDATA[sportsfans]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://fireyourdiet.com/?p=237</guid>
		<description><![CDATA[I still do not know why people feel that as we age, we must break down. Who ever said that you must take medicine, pack on the pounds and get ready for the nursing home. In many countries, they honor the wisdom of the older people.We like to put them out to pasture. Out with [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summer in the City</title>
		<link>http://fireyourdiet.com/summer-in-the-city/</link>
		<comments>http://fireyourdiet.com/summer-in-the-city/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 21:18:46 +0000</pubDate>
		<dc:creator>Dr. Joe Kasper</dc:creator>
				<category><![CDATA[Chit-Chat]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://fireyourdiet.com/?p=229</guid>
		<description><![CDATA[It is August and that means hot!!! The beaches are packed and many people are on vacation. Some people are sitting inside blasting the air conditioning. *Even in the hot weather it is important to get some sun. Even if you live in a city where there is lots of pollution. Try getting up early [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meet some Living Legends&#8230;</title>
		<link>http://fireyourdiet.com/meet-some-living-legends/</link>
		<comments>http://fireyourdiet.com/meet-some-living-legends/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 15:42:17 +0000</pubDate>
		<dc:creator>Dr. Joe Kasper</dc:creator>
				<category><![CDATA[Chit-Chat]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[batting]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fielding]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stickball]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://fireyourdiet.com/?p=227</guid>
		<description><![CDATA[What a birthday weekend it is was. Organic Dinner on Friday night, Yoga and Stickball on Saturday and Playing a baseball game Sunday. I am still recovering and would like To thank everyone who came to the events and those who sent e-cards, regular cards, face book and twitter b-day wishes. One of my favorite [...]]]></description>
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