Healthy Eaters: Most people lie
I often have people come up to me at functions and tell me how healthy they eat.
Amazing that I never ask to hear this and know that they are not telling the truth.
As man who has been on a number on dates over his lifetime,
I have been known to check a Woman’s fridge at times.
When I see diet soda, wine and almost no food, I run for the hills.
It is time that people understand that Lipo suction, diet pills,
fat free and Diet programs are not the answer.
The kids today are very unhealthy and parents must do something.
The programs out their are not working and until adults
stop taking some many medicines, the diets, the processed foods,
we will get worse.
It is very sad.
As a Nutritionist and Exercise Physiologist, I work with people
on an individual basis to get them to an improved level of health.
If this is you kindly do your homework on me.
Google Joe Kasper
sign up for my free 22 day health report.
Remember with health you are dead broke!
Keep Joltin’
Joe
877 347-7839
March 2nd, 2010 at 6:43 pm
This is something i have been thinking about. Well done. i will be back to learn some more after lunch
March 2nd, 2010 at 8:39 pm
As a part of my diet I have learned to read the nutrition labels on food items, and what I have noticed is that condiments like ketchup, honey mustard, etc. are all filled with sodium, sugar, and calories. People say “Oh yeah, I’m as healthy as I’ll ever be!” but the truth is that the more sugar you take in, the more carbs your ingest, and everything else, that all turns into fat. Keep on posting Joe, amazing information right here! You’re right, you really are America’s #1!!
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