July is always an exciting month for me.
Summer is in full swing, people around the country are outside, and baseball in full swing.

I have been playing the game since 1979 and still enjoy the competition. There is something about hitting a round ball with a round bat, chasing down a ball in the outfield/throwing a guy out from a few hundred feet away that gets me going.
Even though baseball players are known to be beer drinking, processed food eating athletes, I take the fun comments- Salad eater, skinny Joe,etc in stride.

In fact speaking of the game, I just went to Fireworks Night at Citifield-Home of the New York Mets, this past Monday evening.

Check out the pictures and videos on face book Joe Kasper-Atlanta or email me directly Joe@FireYourDiet.com

It was a lot of seeing a new ballpark-Yes they do serve Salad at the game.

The Mets even had a ‘Wiffleball” field with lights.
Sitting with the Mets Players families was nice as well.
The game was exciting but the Fireworks after the game were fantastic reminding me of the days when my Dad took me to Shea Stadium for Fireworks night as a child.

More happenings in July.

Thursday night July 8th,2101
I have Medical Doctor Barry Gordon on TalkinHealth to discuss “The Hidden Disease”
You will not want to miss this landmark show.
A leading researcher into disease of men and women and the solutions to many of their aliments will be told. Many of you will be quite surprised.

Just pick up the phone and press
712 432-1601 access code 709529#
at 10;00 pm EST/7:00 pm PST

http://www.FireYourDiet.com/talkinhealth.php

July 9th and July 10th, I will be speaking at Living Foods Institute in Atlanta, Georgia.
Exercise, The 22 Minute workout, Science- Oh my If you would like to attend this Optimal Health Event, Kindly contact me 877 347-7839

July 16th- is my Birthday and I will be doing some special things for you

July 31-August 2nd-Joltin Joe Summer Weekend Bash Located in New York and New Jersey Dinner Friday night- NYC July 31st

Yoga Saturday August 1st 10:30 AM-Staten Island, NY

Entrepreneur vs 9 to 5 er Stickball game Located in Staten Island, NY.
1-4 pm- batting practice, Home Run Derby,
9 inning game, post game awards-8 in all.
*Some famous people will be playing

Sunday August 2nd- workout with Joe Kasper, M.S.
Have the opportunity to have live one on one Exercise session with Joe Kasper-6:30- 8:00 am

Enjoy an afternoon/evening of beach/pool and fantastic food with Joe and his circle of influence 2-10pm

For more details just check out the website http://www.FireYourDiet.com/home

Where’s Joe Section

Spaces are limited:
Friday night Dinner-20 spots
Saturday Yoga 5 spots
Stickball event-18 spots
Sunday Am training-1-2 spots
Sunday beach/pool/ food- 1-2 spots

Now time to get a baseball workout in
before Dinner.

Keep Joltin’
Joe

Ps-Last year every part of the Joltin Joe Summer weekend bash was taken.
Do not miss out on all the fun.
**We can assist you with accommodations

PPs-Make sure with the heat that you are drinking enough pure water- no flavored drinks add lemon if you need flavor-great way to replenish those electrolytes

PPss-We have had a number of people inquire about the 2 day private live health coaching with Physical Therapist Jeff Cavilere and my self Joe Kasper,M.S. Nutritionist/Exercise Physiologist call me 877 347-7839 for all the details Fire Your Diet.com/home

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