When was the last time you
felt in balance with your health…
When doctors tell you that age
is the reason why your muscles ache,
your stomach is so large
that you can not see your feet when
you stand straight, you crave sugar,
your energy levels are depleted,
they are plain ignorant…

According to Dr.Poppy Daniels, M.D.,
age is an excuse for poor health…

I agree with the good doctor…

What can be done to deal with aging…

Dr.Poppy Daniels, M.D.
states that having your homones
balanced will will change the lives of both
men and women for the better…

On Thursday September 2nd, 2010
on talkinhealth, Dr.Poppy Daniels will be
my special guest…

http://www.FireYourDiet.com/talkinhealth.php

We will dig into some in-depth issues of health…

*How hormones affect your body*

*Why doctors are not educated enough in
natural medicine…

*The Pharmaceutical companies passion to
rob you of your health…

*Food is medicine*

*Why certain lab tests can save your life…

and much, much more…

You will need paper and a pen that writes
for this power hour…

Dr.Poppy Daniels, M.D. and I look forward
to having you as part of the listening audience…

Keep Joltin,
Joe

Ps-To listen to the program just
pick up your p.hone tonight Thursday
September 2nd, 2010 and press
712 432-1601 access code 709529#
at 10:00 pm EST/7:00 pm PST…

PPs-<$firstname$>
There is a nice article in my hometown paper
about my engagement to Stephanie

Http://www.TinyUrl.com/2b6gmtx

I would like to thank you for the well wishes
for my upcoming wedding.
I told Stephanie that I would personally respond
back to each one.
It is taking me a while as we received a few hundred,
but I feel it is important.

I must tell you that planning a wedding is a lot
more work than people realize.

*who to invite

*place

*invitations

*The food,etc

This is just the tip of the iceberg. For Stephanie
being a woman-she has even more to do.

It is important for both of us to maintain our
Healthy routines.

So many people neglect themselves when getting ready
for a such a big day.
This is where the DIET comes in, over exercise 2 weeks
before the Wedding.

I admit that I have been exercising at different hours than
usual and make sure that I eat healthy on my standards.
Yes, I am playing my baseball games as well.

One aspect that is critical is Hydration- Water, Water, Water.

Please do not tell me that you drink Vitamin infused water,
some protein drink, skim milk, fruit tea, or coffee
as a your method of hydration.

Pure water is what your body is made ( 70-90%) of and
there is no substitute.

In fact, studies show that when people drink more water,
they feel better, heal quicker from injury and many with
release pounds as well.

One of the keys is to drink water before you are thirsty.

I noticed with the Baseball Team I play on that during the
colder months April and October, the water cooler is only
half way used but during the summer months-July-August
it is all used up before the game is over.

No wonder why pulled muscles run rampant in baseball.

Whether you are in an office, car, gym, out on the town,
have water with you and drink it.

According to Suzi Gilette,
A lady who has used water to heal her own body.
Water can do 4 powerful things for us

*Slow down the aging process

*Promote Fat L.oss

*Boast our Immune System

*Increase absorption of Vitamins & Minerals

The key is to have the correct amounts and
Purest water possible.

In fact in my book Fire Your Diet,
I go through an entire chapter of on water.

http://www.FireYourDiet.com/store.php

Here are some facts,
We lose water through Urine, Sweat and Breathing

Blood is 80 percent water.
The human body must be at 90% of its water requirement
in order for the brain to function properly.
No wonder why the baseball players get upset-
They are thirsty.
Water delivers oxygen and nutrients to different parts
of the body and removes waste.

Lets take a look at what happens to the bodies use
of water

*1 percent of water=Thirst

*5 percent of water=Fever

*10 percent of water=Paralysis

*12 percent of water =Death

Amazing stuff and all true.

People will always ask me which water is best.
My answer is always to learn about the pH.

The higher the pH-Potential Hydrogen, the alkaline
the water is.
This is what your body craves, an Alkaline state.

Disease can not live in an Alkaline state.
Yes, cancer is one of them.

I suggest that you increase your water utilization.

Lets remember that some of your favorite drinks have
a low pH level

*Coffee-ph of 4

*Soda-pH of 2

*Beer-pH of 2.5

*Wine-pH of 4

7 is Neutral and the higher the number the better.

Now it is time to drink- water only please!

Keep Joltin’
Joe

Ps-I welcome you to join Suzi Gilette tonight on
Talkinhealth’ Thursday August 26th, 2010

http://www.FireYourDiet.com/talkinhealth.php

We will talk scientifically about water and how
to heal the body
Just pick up the phone at 10:00 pm EST and
Press 712 432-1601 access code 709529#

PPs-Thank you again for the warm wishes on
my Engagement to Stephanie.
We are very happy!
Fire Your Diet

What a week it has been, being engaged for the
first time in my life as actually brought me a
feeling of peace inside.
To be able to share my life with someone as special
as Stephanie is a blessing and I know that I will live
a healthier life with her.
You might asking yourself how, since I do live a
super healthy lifestyle.
I will tell flat out that by being with someone who
emotionally supports you is critical to ones well being.
Amazingly the food I eat tastes better, my workouts are
more fun, Speaking on stage is more rewarding.

Stephanie and I both agree that living a healthy lifestyle
is a goal that all people deserve to achieve.

With her input we have re done the coaching programs for
Fire Your Diet, Inc.

I am excited about what we have in place for you.

Our team has over 120 years experience, BS, MS, DC,
PhD., M.D.’s as well.

What we have is a team of caring health professionals

Joe Kasper, M.S. Exercise Physiologist/Nutritionist,
Creator of the 22 Minute Workout and The Fire Your Diet
Food Pyramid

Http://www.FireYourDiet.com/about.php

Chef Rachel Matesz-Albert, B.S.
The master at teaching clients recipes and meal plans
that fit their needs as well as their families

Http://www.FireYourDiet.com/people/RachelMatesz

Dr. Paul Aaron, D.C., the man who gets people to a
place of understanding. His techniques for stress
reduction are legendary.

Http://www.FireYourDiet.com/people/PaulAaron

Dr. Barry Gordon, PhD, M.D., A doctor who works with
people of all levels to solve their medical issues and
his research on defeating disease is published globally.

Http://www.FireYourDiet.com/people/BarryGordon

Dr. Poppy Daniels, M.D., Her specialty is solving Male and
Female Hormone issues. Her holistic approach to medicine
is very much needed in our world today.

Http://www.FireYourDiet.com/people/PoppyDaniels

Laura Belg, C.M., Certified Microscopist has the ability
to analyze your blood under a Dark Field Microscope
no matter where you live in the world. Her work is
outstanding and patient feedback has been remarkable.

Http://www.FireYourDiet.com/people/LauraBelg

I Joe Kasper, welcome you to consider what a real healthy
life would mean to you and your family.

We have the team in place to assist you, no matter where you live.

My advise is to take a good at yourself and then fill out this
form below.

Http://www.FireYourDiet.com/yourhealth

Keep Joltin’
Joe

Ps-Kindly friend me on facebook and twitter
Joe Kasper-Atlanta
JoeKasper

PPs-Make sure you join Stephanie and I for a fantastic show
This evening at 10:00 pm EST/7:00 pm PST
712 432-1601 access code 709529#

My whole people have been telling me that I need to calm down and have some peace. I always appreciate good intentions and know that the high energy that I have had since childhood does not have to be on 24/7.

I have heard did you take Ritalin as a child, you ADHD, hyper, talk too fast.
Not a very positive spin on my issues.

A few years ago I met Dr. Gail Lash while speaking at an event in Atlanta, Ga.
She asked me if I had peace in my life, my answer was of course I do.
I lied, flat out lied.
It is similar when I speak to someone about their health and they say that
they eat healthy, when we both know they are not telling me the truth.

According to Dr. Lash, peace is all around us, if we would just choose it.
It is present when we honor our interconnectedness with others-
Our interdependence, not our separateness.
Peace is expressed through the following principles:

*Unity
*Justice
*Presence
*Cooperation
*Partnership
*Creativity
*Trust

The key according to Dr. Gail Lash is to embody 7 principles each day.

Http://www.TourismForPeace.Org

Dr. Lash has personally assisted me in my journey for peace.
Does it affect health, without question.
At times, I question my own mortality and know that peace
will keep me strong and vibrant for many years.

I ask that you join Dr. Gail Lash and I this Thursday evening
August 12th,2010,at 10:00 pm EST for an absolutely terrific show
Just pick up the p.hone and press
712 432-1601 access code 709529#

Http://www.FireYourDiet.com/talkinhealth.php

I welcome you to forward this information to those
you believe deserve it.

Keep Joltin’
Joe

Ps-Do not forget that we still have our summer sale with
items for a buck, two and even 1 penny.

http://www.FireYourDiet.com/store.php

PPs-If you are looking for a health coach that will
Change your life, just fill out an assessment

http://www.FireYourDiet.com/yourhealth

I would be honored to assist you on your journey
to fantastic health

Have you ever been to a doctors office and
been told that you should have blood work done
to see whether you are healthy.
The normal procedure is to have your blood drawn
and then a lab analyzes how healthy you are.
They measure the standard cholesterol, triglycerides,
protein levels, uric acid. Some will even do
homocysteine and male and female hormones.
Generally the doctor or a nurse will call you with
results or you will see the doctor again.
The term “everything looks good” is my favorite.
Ask the doctor what this means and often they will
just say that the numbers add up to you being healthy.

If the numbers are not good, they will often tell you that
you need medicine to solve the problem.
They are following protocol which they learned in medical school,
which are where the pharmaceutical companies start to
brain wash them.

Have you ever wondered if the numbers from your blood test
were accurate. I will bet that 95% of people never, ever question
the findings. We assume that labs are usually correct, think again.

A few years ago, I met a lady named Laura Belg, C.M.a certified microsopist
who explained to me that by having ones blood analyzed under a
microscope, we could determine a person’s health more accurate than
that of a the standard blood test drawn in a lab or a doctors office.

I did not believe her and told her okay, analyze my blood. I went to
the doctors office and had every test done that I knew.
Then I did Laura ‘s test under a microscope the same week.

What I found out was amazing. I made some changes and today I am
as healthy as ever.

You are probably wondering what is Microscopy.
In fact what Laura Belg does is called Dark Field Microscopy.
Here is the science of her amazing work.
Dark Field Microsopy-You may find it difficult to locate many
medical doctors that use this technique.
Viewing a fresh, natural blood sample
(a sample not altered with any stains, etc.,
needed for normal microscopic exams), under the technology of a
dark field microscope, will reveal conditions of your blood
not normally even considered during the diagnosis of a normal blood test
performed in doctor’s office or a lab.
However, an increasing number of health professionals have found that
the use of this technique allows inspection of cellular dynamics which
as noted above normally escape analysis or diagnosis using
orthodox medical tests.
A dark field microscope is a microscope designed to permit diversion
of light rays and illumination, from the side, so that details appear light
against a dark background; as opposed to light passing straight
through the specimen.
If bright lights from the microscope pass directly through the specimen,
the heat from the light source will kill the red blood cells (RBC)s faster.
Also, by diverting the light rays, a greater amount of depth and
details can be viewed.(Almost like a three-dimension view).
Dark Field Microscopy thus allows a health professional to evaluate the shapes and
other properties of individual blood cells, indicating nutritional conditions
which can be adversely affecting a person’s health.
The advantage of this analysis over standard blood tests, which detect chemical changes
in the blood, is the ability of dark field microscopy to
detect nutritional disorders sooner,when the problem is in its infancy stages.

By monitoring the blood’s condition, a health professional can assist in “balancing”
the blood by giving dietary and lifestyle recommendations which can enhance health.

I am proud that Laura Belg will be part of the Fire Your Diet Coaching team

Http://www.FireYourDiet.com/people/LauraBelg

She can be reached at 877 Scope40
Office@LauraBelg.com

Team Coaching clients or those just looking for her services are
invited to contact her.

I invite you join Laura Belg, C.M. and I this Thursday July 29th, 2010
at 10:00 pm EST/7:00 pm PST for a show like no other.
She will go step by step and explain all the science of microscopy
and the benefits it serves.

Just pick up your phone and press
712 432-1601 access code 709529#

Http://www.FireYourDiet.com/talkinhealth.php

Remember your health is your wealth and my advise is
to take action before and be as healthy as you can be.

Keep Joltin’
Joe

Ps-When you go to the store, you will see some more surprises.
Can you handle it

Http://www.FireYourDiet.com/store.php

PPs-Remember this weekend is Joltin’Joe
Summer bash. July 30-Aug 1st
All the details are on the site.

Http://www.FireYourDiet.com/home

Where’s Joe Section
Everything takes place in NY and NJ
Dinner, Yoga, Stickball, Nightlife, Beach
Which part(s) will you be a attending.
Contact me ASAP for more info.

Tonight I decided to do a completely different show.
Many people know about my Dad and what he went
through after suffering a massive stroke.
I decided on my birthday which is actually tomorrow
to give all the details of what happened to him.

You will shed some tears and I am sure I will as well.

I wanted you to know how the power of belief and action
can change someone’s life.
In fact to go from death to living and tell about it is
not the norm in our world.

It all happened because I decided to take action
without thinking, to do what someone told me
I had no right to do,
“I played God,”

When you tune in tonight you will hear intimate details
on a how someone’s life was taken and brought back.

I will tell you flat out that my Dad will always be my
favorite client and the will he had was amazing.

I will share with you who he is, family issues, my battles
with healthcare, how I almost put a doctor through a
wall in a hospital, bringing insurance agents to tears,
and how I would not allow anyone to stop me from
my mission which is simply

“You will Make it
Dad Never Give Up
We Love You”

I ask that you bear with me during this program
as I will be very emotional.

Kindly tune in tonight Thursday July 15th, 2010
at 10:00 pm EST /7:00 pm PST for a program
like no other.

Just pick up the phone and press
712 432-1601 access code 709529#

I look forward to sharing my birthday with you.

Keep Joltin’
Joe

Ps-Remember Joltin Joe Summer Birthday Bash is
July 30-August 1st- kindly check the website for
details.

Http://www.FireYourDiet.com/home

Where’s Joe section
Dinner, Stickball, Yoga, Beach, Dancing, Etc.

PPs-Remember the store is still open with things for
a buck, two and a penny

http://www.FireYourDiet.com/store.php

Let’s face it we live in a society of disease

*Heart

*Cancer

*Stroke

*Diabetes

*Liver

*Kidney

*Asthma

*Depression

*Dementia

*Depression

All of know us know someone who has had
one or more of the 10 diseases listed.

No medicine to date has cured any of the above mentioned.

The key word is a cure or solution to the problem

If you treat your body like a train wreck expect to get ill.

I am stunned when someone blames a person or situation
for their illness. We can all make a change at anytime.
For many the pain has to be great enough to even think about
change.

An example is an individual eats whatever they want, works
tons of hours, has no time to exercise and 10 years later,
they have put on 40 pounds and asks the doctor to rescue them.

The same person will gladly go on medicine or a DIET as a
band-aid to the real solution- eat healthier, work less/ be
more productive and follow an exercise protocol that they
enjoy. Hey what about the 22 Minute Workout

Http://www.22MinuteWorkout.com

Is it easy, no but is it worth premature death.

Do you want to live to see your children get married,
be grandparent, not spend years in a nursing home,

Keep spending your days working in a job you hate,
hanging out with relatives who annoy you, so called
friends that are victims and you haven’t got a prayer.

Take action by learning from people who walk the
walk and talk the talk when it comes to
living a healthy life.

I live healthy because I enjoy it and it is
who I am

Real health is about daily habits,
How are yours?

Remember to never take advise from a
person who has a life you do not want.

I stand by this statement and it has gotten
me through many issues.

It is time for you to start getting ownership
of your health, now not later.

The greatest gift you can give someone is be
on the planet a little longer.

Start by taking my health assessment

http://www.FireYourDiet.com/yourhealth

Only if you are serious and want a real health
Professional to assist you through your journey.

I would be honored to empower you to go
to a higher level with your health.

Keep Joltin’
Joe

Ps-Kindly join me tonight July 8th, 2110
live on Talkinhealth as my special guest
Barry Gordon, M.D. will speak in detail about
“The Hidden Disease”
712 432-1601 access code 709529# 10 pm EST

PPs-Remember if you would like to visit me
and learn how to get healthy, we can arrange
for the experience of a LIFETIME.
877 3477839

July is always an exciting month for me.
Summer is in full swing, people around the country are outside, and baseball in full swing.

I have been playing the game since 1979 and still enjoy the competition. There is something about hitting a round ball with a round bat, chasing down a ball in the outfield/throwing a guy out from a few hundred feet away that gets me going.
Even though baseball players are known to be beer drinking, processed food eating athletes, I take the fun comments- Salad eater, skinny Joe,etc in stride.

In fact speaking of the game, I just went to Fireworks Night at Citifield-Home of the New York Mets, this past Monday evening.

Check out the pictures and videos on face book Joe Kasper-Atlanta or email me directly Joe@FireYourDiet.com

It was a lot of seeing a new ballpark-Yes they do serve Salad at the game.

The Mets even had a ‘Wiffleball” field with lights.
Sitting with the Mets Players families was nice as well.
The game was exciting but the Fireworks after the game were fantastic reminding me of the days when my Dad took me to Shea Stadium for Fireworks night as a child.

More happenings in July.

Thursday night July 8th,2101
I have Medical Doctor Barry Gordon on TalkinHealth to discuss “The Hidden Disease”
You will not want to miss this landmark show.
A leading researcher into disease of men and women and the solutions to many of their aliments will be told. Many of you will be quite surprised.

Just pick up the phone and press
712 432-1601 access code 709529#
at 10;00 pm EST/7:00 pm PST

http://www.FireYourDiet.com/talkinhealth.php

July 9th and July 10th, I will be speaking at Living Foods Institute in Atlanta, Georgia.
Exercise, The 22 Minute workout, Science- Oh my If you would like to attend this Optimal Health Event, Kindly contact me 877 347-7839

July 16th- is my Birthday and I will be doing some special things for you

July 31-August 2nd-Joltin Joe Summer Weekend Bash Located in New York and New Jersey Dinner Friday night- NYC July 31st

Yoga Saturday August 1st 10:30 AM-Staten Island, NY

Entrepreneur vs 9 to 5 er Stickball game Located in Staten Island, NY.
1-4 pm- batting practice, Home Run Derby,
9 inning game, post game awards-8 in all.
*Some famous people will be playing

Sunday August 2nd- workout with Joe Kasper, M.S.
Have the opportunity to have live one on one Exercise session with Joe Kasper-6:30- 8:00 am

Enjoy an afternoon/evening of beach/pool and fantastic food with Joe and his circle of influence 2-10pm

For more details just check out the website http://www.FireYourDiet.com/home

Where’s Joe Section

Spaces are limited:
Friday night Dinner-20 spots
Saturday Yoga 5 spots
Stickball event-18 spots
Sunday Am training-1-2 spots
Sunday beach/pool/ food- 1-2 spots

Now time to get a baseball workout in
before Dinner.

Keep Joltin’
Joe

Ps-Last year every part of the Joltin Joe Summer weekend bash was taken.
Do not miss out on all the fun.
**We can assist you with accommodations

PPs-Make sure with the heat that you are drinking enough pure water- no flavored drinks add lemon if you need flavor-great way to replenish those electrolytes

PPss-We have had a number of people inquire about the 2 day private live health coaching with Physical Therapist Jeff Cavilere and my self Joe Kasper,M.S. Nutritionist/Exercise Physiologist call me 877 347-7839 for all the details Fire Your Diet.com/home

As some of you may already know,
I have spent the last few years traveling
to many different cities as a speaker.

It has been a lot of fun but I am tired
of getting on planes and waking up
in different time zones.

Starting this summer my time will
be spent pretty much on the east coast.

You will find me in either Atlanta, Georgia
or Philadelphia, Pa.

Both places have fantastic people, great organic/raw food,
sports and a nice sense of community.

In fact last night I was at an outdoor concert in Chestnut hill, Pa
which featured an Acoustic Jazz Quartet lasting 2 hours.
1000 plus people attended, families threw down their blankets
and man best friends were there. Some great pure breed dogs.

I never knew how great philly was. Homes 200 years old
made of stone, Farmers Market, 3 whole foods within
15 minutes of my house, 2 Food Co-ops, I sometimes get
confused as to where to shop,
A problem I enjoy having, Parks featuring trails, lakes,
ball fields all with that quaint feel to them.

Every time I get in my car, I see another Volvo.
Yes it is safe car and I do enjoy mine very much.
People actually stop at stop signs

Fantastic Yoga classes, great holistic doctors,
Shakespeare theater, all kinds of restaurants.

Philly is a great place and I have decided to put a
special program together.

I want you to have the Philly experience of health.

I have teamed up with Physical Therapist Jeff Cavilere

Http://www.Athleanx.com/blog

on a two day experience that impact your health
for the rest of your life.

Since so many people live busy lives and wind up
with Physical and Nutritional issues leading to disease
Jeff and I decided to do something about it.

It is such a good feeling when you can work with
people who are professionals as well as your friends

Jeff Cavilere has endless credentials as a Physical Therapist
treating patients from athletes, obese, , Mom’s,
Dad’s, Grandparents, Entrepreneurs and 9 to 5ers,
which these days seems to be 7 t0 7 ers

Our great nation is getting sicker and sicker and
it is about time that something is done to change
this horrible trend.

If you are in pain, lack energy, have an illness,
keep adding on those pounds, go from diet to diet,
then keep reading…

Staring in July which is today, you will have an
opportunity to experience a program that will
scare you alive.

Jeff Cavilere, Pt and Joe Kasper, Exercise Physiologist/Nutritionist
will spend 2 full days with you on all areas of your health.

Together we will diagnose and treat your issues and
from head to toe.

As health professionals Jeff and I know the key to health is
to teach people how to be independent once they leave us.

*Here is just a sample of what will transpire:
2 Fulldays with Jeff and Joe

*Go through all of your physical injuries and you will
not leave til we find the solutions to your aliments

*Exercise Prescription to fit your personal needs

*We have every type of training/rehabilitation equipment available
including a Therapeutic swimming pool.

*I will go through your all of your Nutrition issues as well as
having your blood analyzed under a microscope

*You will learn the truth about which supplements/products are
correct for your body chemistry

*I will personally take you food shopping which is life altering

*We will get through all of your emotional baggage

**Every program is individualized and couples programs
are available per request.

I Challenge you to change your life right now.
Pick up the phone and call me Joe Kasper at
877 347-7839 or Jeff Cavilere at 203 286-8623

What would living healthier do for you and those that love you.

Keep Joltin’
Joe

Ps-Tune in tonight for a fantastic program on Talkin health
CEO of E-3 Live Michael Saiber will be my special guest
10 pm EST/7:00 pm PST
712 432-1601 access code 709529#

PPs-Remember if you contact E-3 Live

http://www.E3Live.com

888 800-7070 and mention my name Joe Kasper or
Fire Your Diet, you will receive gifts as well
as discounts for my data base only.
You deserve it

Raw and Radiant…
There is only one person who
fits that description…
She did something most would
never do and because of it, she is
alive and changing the world…

What happened…

She Fired Cancer…

I am not kidding…
When you tune in on Thursday night
June 17th, 2010
10:00 pm EST. to talkinhealth…

http://www.fireyourdiet.com/talkinhealth.php

you will learn about a lady by the name of
Brenda Cobb who through raw food destroyed
her cancer, beat it to a pulp.
This story will bring tears to your eyes…
It is not your typical before and after story…

Would the FDA and Drug companies approve…
No chance… Those bleep bleeps

Brenda Cobb’s is a testimony of one women’s
way of total healing from
cancer and how she turned her
personal health crisis
into a gift for the world…

<$firstname$>
In 1999 Brenda Cobb was diagnosed
with breast and cervical cancer…

Her doctor said she would be doctor dead in
6 months to a year if she didn’t do surgery,
chemotherapy and radiation…
She didn’t do anything the doctor recommended
and she still healed completely…
Thats right did not listen to her doctor…
Awesome…

http:///www.livingfoodsinstitute.com

How did she do it…
Brenda nourished her body with organic
raw and living foods, detoxified and
cleansed her colon,lymphatic system a
nd blood; cleared out and
healed emotional stuff she
had buried inside and in
six months she was completely healed…

<$firstname$>
Brenda used to be plagued with allergies,
arthritis, obesity, depression, chronic fatigue,
headaches and skin problems,
but now that is all in the past…
Today she is Wildly Raw and Radiant…

So grab the phone and press 712 432-1601
access code 709529# on Thursday June 17th, 2010
at 10:00 pm EST and have a handkerchief handy…

This will be an absolute fantastic program.

Keep Joltin,
Joe

Ps-<$firstname$>
Do not forget forward this article to all
people that you love and those who
have cancer…

PPS-We have Brenda’s secrets to defeating disease

http://www.FireYourDiet.com/store.php

Fire Your Diet

PO Box 5446
Austin, TX
78735
US